So, today was the day of my first official "run."  Its been an hour now and I feel awesome!  Not as sleepy as before, that's for certain.
In total I believe we walked/ran 1 1/2 miles.  The run may have totaled 1/2 mile; we were gauging our distance from light pole to light pole.
It felt amazingly refreshing.  Definitely something to do again.
 
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